by yamairah | Apr 11, 2015 | #FedUpChallenge, Life, The Denver Diet
Have you seen the movie Fed Up yet? After watching it last year, I started paying attention to how much added sugars were in the foods that I eat. Last month, I tracked the amount of added and artificial sugar* I consumed during an average workweek (Monday – Friday)...
by yamairah | Feb 23, 2014 | The Denver Diet
At our house, we’re trying to substitute guilty snacks with healthier options, so last night I tried a variation on the following recipe (found via Pinterest): http://www.onegoodthingbyjillee.com/2012/04/frozen-yogurt-covered-blueberry-kabobs.html#more-1852 Here are...
by yamairah | Aug 10, 2013 | The Denver Diet
…I’m a food critique, mostly because I’m pretty particular about what I put in my mouth (ha). The other day, my husband and I tried a new BBQ joint on South Broadway called Gary Lee’s Motor Club & Grub. Him being from Mississippi and me from Texas, we know...
by yamairah | Jan 28, 2010 | The Denver Diet
Growing up as a fat kid wasn’t exactly a piece of cake. Being somewhat kinesthetically challenged (a.k.a. – clumsy) I preferred reading over playing outside and it wasn’t until puberty hit that I finally lost some of my childhood chub. Not until my...
